FAQs About Therapy for Women in Cary, NC

Megan Giroux, LCSW

What it is like to work with me…

Therapist for women in Cary, NC.

Searching for a therapist can feel overwhelming, especially with so many options. Finding a therapist who’s the right fit is one of the most important predictors of successful therapy outcomes. Here are common questions I hear from potential clients, designed to help you decide if working with me feels like the right fit.

  • A: Sessions are in-person at Megan’s Cary, NC office. Meeting in a private, dedicated space helps create focus, privacy, and effectiveness. Learn more about Life Transitions Therapy and Work/Life Balance.

  • A: You’ll discuss why you’re seeking therapy, explore your goals, and receive a personalized plan for your growth. First sessions typically last 60 minutes.

  • A: Individual counseling sessions are 50 minutes. Weekly sessions are recommended for the best progress.

  • A: Most clients work with Megan for 6–12 months, depending on goals and progress.

  • A: Yes. Therapy continues outside sessions through collaborative exercises to reinforce progress.

  • A: Outcomes vary, but clients often report reduced anxiety, improved work/life balance, stronger boundaries, and increased confidence.

  • A: Megan is an out-of-network provider. Superbills are provided for reimbursement; out-of-network coverage typically reimburses 30–90%. See Fees & Insurance for details.

  • A:

    • Initial 60-minute session: $195

    • Ongoing 50-minute sessions: $175
      Payment accepted via credit card, HSA, or FSA. More info on Fees & Insurance.

  • A: Schedule a free 20-minute consultation to ask questions and ensure a good fit. Afterward, you can schedule your first session and standing weekly appointments.

  • Under the No Surprises Act healthcare providers are required to give clients an estimate of the expected charges for psychotherapy services.

    Click here to obtain my Good Faith Estimate.

Ready to take the first step toward clarity, calm, and confidence? Schedule your free 20-minute consultation and see how therapy can help you manage stress, anxiety, burnout, and overfunctioning while prioritizing your well-being.