Therapy for High-Achieving Women in Cary, NC
When Holding It All Together Feels Impossible
You’ve built a successful life, but it still feels heavy. Stress, anxiety, and overfunctioning are silently weighing on you.
You’re successful, capable, and the person everyone counts on — but no one sees how much you carry.
From managing schedules to navigating expectations at work and home, it can feel overwhelming.
If anxiety or burnout is part of your experience, explore my Anxiety Therapy and Work/Life Balance pages for strategies and support.
Hi, I’m Megan. I help women step out of overfunctioning and into a life that feels like theirs.
Hi, I’m Megan, a Licensed Clinical Social Worker (LCSW) in North Carolina and Michigan. I help high-achieving women step out of overfunctioning and reclaim a life that feels like theirs. Through direct, insight-focused, and compassionate therapy, you’ll untangle old patterns, build confidence, set boundaries, and restore self-trust.
Professional expertise. Personal understanding.
Master of Social Work (MSW) – University of Michigan
Licensed Clinical Social Worker (LCSW) in North Carolina & Michigan
Certified Clinical Trauma Professional (CCTP)
Trained in CBT & CBT-I for anxiety, sleep, and stress management
Former medical social worker, experienced with professional women under pressure
Passionate about helping women overcome perfectionism, people-pleasing, and reclaim their voice
What my clients say...
Clients often tell me they feel seen, supported, and challenged in ways they never expected. Therapy with me goes deeper than surface-level support — we get to the root of what’s keeping you stuck and build the skills and insight you need to move forward.
If you’ve tried therapy before and didn’t feel like it made a difference — I invite you to try this work with me.
““Working with Megan gave me tools to navigate my roles as a mom, wife, and professional. I learned to process, reflect, and take action in ways that truly changed my life.””
You don’t have to keep holding it all together alone.
Therapy is a space to stop performing and start healing. Schedule your free consultation today and take the first step toward managing anxiety, burnout, and overfunctioning while reclaiming your confidence and calm.
A Little More About Me...
Outside the office, I’m a runner, reader, foodie, and mom to two incredible kids. Nature is my favorite reset, and I believe rest and joy are essential—not earned. Sharing this balance personally helps me guide clients toward creating the same in their own lives.
Get started with therapy, today.
In-person Appointments Available
140 Preston Executive Dr, Suite 100B
Cary, NC 27513
Hours
Monday–Thursday
9:00 am– 3:30 pm
Phone
(231) 209-8060